Friday, February 26, 2010

Rosemary Salmon

Lunchtime! I decided I'd make a nice full meal for lunch today. I started out with a raw salmon fillet, seasoned it with salt & pepper and coated it in cooking spray.



For the rosemary cream sauce, I took some dried rosemary, parsley, and black pepper and ground them up together.



As my salmon baked in the oven, I added the spices to 1/3 cup whole milk, with a dash of lemon juice and salt, and 2 teaspoons of cornstarch. Then I heated those up together till it formed a creamy, smooth sauce.



I paired up my salmon with some steamed broccoli and egg noodle pasta.



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